Received 2 infractions yesterday:

First Post in the Copywriting forum:

I wrote that I am a writer and willing to contribute free articles for anybody. It was not a trade because I was not charging anything.

Second Post in the Link Development forum:

I answered to the thread where a person asked for list of webmasters; I searched on Google and found a blog. Since the board did not allow me to post link I pasted the URL without http://www.

Now both of these are breach of policies? How can I contact the admin?