How to Improve your Complexion.. What are your thoughts?

I am just reading up on various reasons for darker complexions and this article points out that its not just your body, but also your state of mind.

My question is - do you think complexion has a relation with your mind as well as your body itself, like nutrition and stuff?

I personally agree with this idea, and also how relaxed you are and not always stressed out etc. Would be good to hear what others have to say...

Poster :